How To Find Eczema Support Groups

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If you have eczema, joining a support group, whether online or local, can provide a safe space for connection, comfort, and shared experiences with others living with the condition.

Eczema is a skin condition that causes inflammation, irritation, and itching. If you have eczema, you may experience emotional as well as physical effects. Support groups, whether online or local, can offer a safe space to share your experiences and gain support from other people with this condition. 

Benefits of support groups for eczema

Support groups can offer various benefits for people with eczema, including emotional support, access and sharing of information, and a sense of community.

According to a 2020 study, people with eczema may have a 14% increased risk of developing depression and can be 17% more likely to develop anxiety than those without the condition. 

Being part of a support group gives you access to people who relate to emotional and physical changes associated with managing eczema.

Support groups also offer a sense of community and belonging, providing a safe space to exchange tips on everything from skin care routines to treatment experiences and lifestyle considerations.

Healthcare professionals may moderate the groups and can offer guidance and clinical expertise.

Online support groups have become increasingly popular, providing a convenient way to connect with people from anywhere in the world. Here are a few options:

National Eczema Association (NEA)

The NEA offers a wide range of resources, including virtual support groups, articles, and webinars hosted by eczema experts. This platform is ideal for anyone looking for emotional support but also seeking expert-backed information and resources.

The NEA offers two podcasts:

  • Eczema Out Loud: Doctors and medical experts join hosts to give advice and information about eczema.
  • Eczema Answers: Doctors and medical experts chat through frequently asked questions about eczema.

AltogetherEczema is an online community dedicated to supporting people with eczema. This platform lets you share your experiences, connect with others, and access expert-backed resources.

MyEczemaTeam is a social networking site specifically for people with eczema. It allows users to connect with others, ask questions, and track their eczema journey. The community has over 54,000 members and offers local meet-ups and virtual support groups. The site also offers medically reviewed and expert-written articles about topics related to eczema care and management.

Reddit: r/Eczema is a popular online forum where people worldwide can ask questions and start conversations about a “subreddit,” or topic, of their choosing. The r/Eczema subreddit is an active forum where users share their experiences, ask questions, and offer advice. The community is diverse, offering insight into various eczema management strategies. However, as this is a forum, it does not replace medical advice, guidance, or expertise. 

Numerous Facebook groups are dedicated to eczema, where people can engage in discussions, share tips, and seek advice from others in similar situations. The groups often allow for greater flexibility in terms of privacy settings. Like Reddit, Facebook doesn’t replace medical guidance or advice. 

If you prefer face-to-face support, local groups may offer what you’re looking for. If you want to find a local support group, consider checking out:

Your local healthcare center

Many healthcare facilities offer in-person support groups for chronic conditions like eczema. If not, your doctor may be a great resource to point you to a local group.

Support group directories

Websites, including the National Eczema Association, the National Eczema Society, and the Allergy & Asthma Network, provide directories of local support groups.

Support groups, whether online or local, can offer a great sense of community and resources for people with eczema. They provide emotional support and practical advice through personal connections.

However, your doctor is the main source of medical guidance to manage eczema symptoms.

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